"In this tiny palm of mine such a dream, and ambition so big" - BeforeU - Red Rocket Rising-

Time: approximately 35 minutes
Distance: 2.25km or 1.4 miles.
these two just for fun:
calories: 131.9
steps: 4699

I think I have a mental block. I think I over-pysch myself for runs. I get really tense and I BREATH like I'm tense, far more than I have to. Which results in stitching. I know I can do better, because I do in Taekwon-do. It's just easier I suppose when you've got competition and games to win and such. Or you're trying to get out of having to do extra push ups. But when it's just me and my extremely deep mind, I get myself in too deep.

Then again, I'll hardly ever be or do good enough for myself. I push too hard and always expect too much. Which isn't necessarily bad, but it can cause me to never give myself a break. This is why I need a running buddy or something like that. Someone who can have an outside perspective and tell me when it's time to give it a break, when my pace is too fast, or just tell me to freaking relax!

Anyway, I know I have a good ways to go before I can get to where I once was. Besides, I used to run around all day everyday. I haven't done that in a while, haha. And we wonder why we all get so unhealthy with age? We forget to slow down our busy lives and take time to just enjoy a game, like soccer, or ride around the neighborhood. We're seriously never too old for it.

I think I'll cycle a bit later, or maybe play some Dance dance revolution to make up for my mostly walking run. Well and for fun :)

Hoping she can stick to this and not overdo it,

A.J. Ryan