Phase one, CHECK

"Both children and adults like seeing themselves in the mirror, entranced by one's own reflection. If you forget that it's a mirror the silent space will overwhelm you and you'll remember the emptiness." Utada Hikaru- Deep River Poem-

Time: 33 minutes
Distance: 1.45 miles

Phase one officially complete.

I did the walk 4 minute run 2 minute thing and it was a breeze. So now it's time to step up to the next phase. Perhaps it's a bit overdue, but that's life. I also hate to really have to struggle at something. I'd rather wait until it's easy before moving on.

It would have been great except my head is pounding even more that it was all day, and I couldn't hear my movie. I popped in "Crouching Tiger Hidden Dragon" this time. The fight scenes are fun when they land on my run times.

I need to watch my eating a bit more. Back to the point where most everything I eat doesn't sit well with my stomach. I believe this is because there was zero fruit to eat in the house for a week and junk instead. Now that we have fruit again I'm sure it'll fix itself.

Time to shower,

Wondering if she should buy and MP3 player for her runs,

A.J. Ryan