"The canvas is all yours." Utada Hikaru -Colors-

Distance: approx. 12.5-16 km (Stupid google maps)
Time: around an hour

I went cycling today, and it was nice. The little town I went to made me think of where I like to go in the summer. I'm really going to miss that this year, but at least I have this spot to visit.

I tried Oatmeal today for the first time ever. It wasn't so bad either. I'm really into cooking and baking lately. I made muffins today too.
Here's my Oatmeal recipe:
1 part (1/3 cup) rolled oats (Quick)
2 parts (2/3 cup) unsweetened apple juice

put on medium heat for about five minutes.
Add ground flax seed 1/2 tsp
and 1/4 tsp of cinnamon
stir in and eat.
Very tasty, and credit goes to the Oprah site. Some chef had it on her show the other day.

Anyway, other than that I don't really know what to say.

Hoping to not be too achy tomorrow,

A.J. Ryan